Month: December 2023
It is necessary that all individuals are prepared against potential disaster. It is impossible to be aware of exactly when an emergency might strike, and as such, one should take extensive actions to ensure that he or she knows exactly what to do in any situation. The implications of disaster preparation are numerous, and the process of readying oneself for emergency situations can seem daunting. Although, one can best protect himself or herself by starting with the basics.
The initial important step in amassing one’s stockpile would be to make it possible for one possesses a well balanced assortment of food items. It may be true that preservative-laden potato chips and snack foods will keep for many months, but if one ever had to actually use his or her foods stockpile, these food does not supply one with the energy and nutrients that his or her body demands. One should therefore ensure that the foodstuff in his or her stockpile represent every one of the significant nutrients that people demand for survival. This includes proteins, carbohydrates, and quality fats, plus a vast range of nutritional vitamins and minerals. Survival schools or a survival blog can be consulted for a entire checklist of the nutrients that the human body requires on a daily basis.
An easy way to make sure that one’s foods for an emergency features the vital nutrients would be to take on foods from several different groups. Although nutrition bars are very useful components of a survival kit, one should not rely completely on these snacks for his or her emergency sustenance. Great additions to a foodstuff stockpile would include nuts, dried fruit, jerky, crackers, canned beans and vegetables, and pretzels. One can visit a survival blog for more food ideas.
After collecting all of the vital components of his or her stockpile, a person needs to store his or her foodstuff in a protected place. The storage site needs to be very easily accessible even if the condition of one’s home has been affected by the disaster; for instance, if one lives in an site that is quickly flooded, then he or she should be certain to keep the foodstuff stockpile in the upper reaches of a cupboard or shelf making sure that the food items is not damaged. An emergency blog based in one’s specific location can be advantageous in determining a good location to keep one’s foodstuff for survival.
Eventually, it is required that one refreshes the meals in his or her stockpile on a regular basis. Many families setup a stash of crisis food and then overlook it over time. One really should be certain to check the stockpile each six months or so, changing any expired or spoiled foods as a way to assure optimal health in the case of a disaster.
Understanding food safety techniques first requires an understanding of key terms and concepts. This article will define and explain some of the most important terms you need to know to keep you and your family healthy.
BACTERIA: Microorganisms that can cause food borne illness and food spoilage. Bacteria are more commonly involved in food-related illness than viruses, fungi, or parasites. Some bacteria spores can survive freezing and high temperatures.
CONTAMINATION: The presence of harmful substances in food. Some contamination occurs naturally. Some may be introduced by humans or other environmental agents.
CROSS-CONTAMINATION: When harmful substances or bacteria is physically transferred from one source (e.g. human) to another.
FOOD CONTACT SURFACE: Any surface that touches food.
FOODBORNE ILLNESS: Sickness or disease transmitted to people via food.
FUNGI: Molds and yeasts are examples of fungi. Fungi can range in size from microscopic single-celled organisms to large, multi-cellular organisms. Fungi are often the cause of food spoilage.
INTEGRATED PEST MANAGEMENT: Programs to prevent pests from infesting food sources and serving establishments and measures to eliminate any pest intrusions.
MICROORGANISMS: Tiny living organisms that can be seen using a microscope.
The four types of microorganisms that can contaminate food and cause food borne illness are bacteria, viruses, parasites and fungi.
PARASITE: An organism that needs a host organism to survive. Parasites can live inside many animals that are used for food including cows, chickens, pigs and fish. Proper heating, cooking and freezing kills parasites. Avoiding cross-contamination and proper hand washing is also vital in preventing food borne illness caused by parasites.
PATHOGENS: Microorganisms that cause disease including disease in food.
POTENTIALLY HAZARDOUS FOOD: Types of food in which microorganisms are able to grow quickly. Potentially hazardous food groups often has a history of being involved in food borne illness outbreaks, has potential for contamination due to methods used to produce and process it, and has characteristics that generally allow microorganisms to thrive. Potentially hazardous food is often moist, high in protein, and chemically neutral or slightly acidic.
PRODUCE TRACEABILITY: The ability to accurately track fresh produce from its point of origin (field) to the time of purchase by the end consumer. Complete traceability, known as whole chain traceability.
SANITIZE: The action and process of reducing the number of harmful microorganisms on a surface to make it safe for contact with food.
TOXINS: Harmful substances or poisons.
VIRUS: The smallest microbial food contaminants. Viruses require a live host to survive and reproduce. Virus usually contaminates food via a food handlers insufficient and improper handling and hygiene. Virus can survive some cooking and freezing temperatures.
The 15 terms described above are examples of the most important core food safety terms. Use this information to as a starting point for your deeper research.
Many of us don’t realize the importance of food warmers as compared with other food-related appliances. However, they are must-haves for certain businesses. Food warmers, as the name implies, will heat food and keep it always at serving temperature. You have seen them most of the time in a buffet restaurant or pizza house. In a buffet restaurant, they use food warmers in order to keep food warm for an extended period of time. On the other hand, pizza houses use multi-level food warming trays to display the pizza slices. These will also keep the pizza slices crispy and hot. It is very crucial that you serve your food warm knowing that your guests will taste your dish without a reduction on your expectations to the quality of your dish. In this article, you will know the different types of food warmers to keep your food warm. You can use them for your business or for your house parties.
The first type of food warmer is the buffet server. This is probably the most popular type as many people have already seen this before. A buffet server is a rectangular tray used to store dishes that guests would be served from. It is made of stainless steel. It can be easily confused with chafing dish. A chafing dish uses an external fuel source to generate a flame. On the other hand, buffet servers are electrically heated. Its ability to control food’s temperature is its advantage over the chafing dish. For instance, you might like your vegetables to be not in the same temperature as your other dishes. Buffet servers are considered must-haves in any buffet or catering event.
Another type of food warmer is the warming tray. Warming trays allow you to place your dish atop its surface. These will warm your dish’s content to your desired temperature. The advantage of warming tray over buffet server is that it provides more flexibility as you may choose not to use the pans provided. Food warming trays are now gaining popularity among homes. Families find that food warming trays are very beneficial in keeping guests happy with your dishes as your dishes will always be served warm. These warming trays come with heat adjustment controls and heat-proof handles.
The third type of food warmer is the heat lamp. Heat lamp does not apply heat to the food containers. It just warms your food through infrared radiation. Heat lamp is often food in restaurants. Large heat lamps are installed above self-serve areas of a restaurant. They can generate heat and can keep large quantities of food warm for extended periods of time. As these are industrial devices, you will usually not find these in homes. There also smaller heat lamps which are used to heat small foods like French fries and apple pies. These small heat lamps are free-standing and do not need overhead installation.
If you own a restaurant business, food warmers are must-haves for your business. For homeowners, if you usually do not host parties or you don’t entertain guests too often, then there might be no need for food warmers. However, if you’re not in a budget, a food warmer is always a great addition to your kitchen. It is proven indispensable device which can greatly improve the dining experience of your guests.
Thai cuisine is one of the best gourmets in the world. It is well known for the diversity of ingredients, outstanding spiciness and ample medicinal properties. Most of Thai food is cooked and refined with more than two types of herbs or spices which are beneficial to health.
The (mostly unconscious) principle Thai food is the balance of five flavors which are spicy, salty, sweet, sour and bitter. The one indispensible ingredient which is generally used in seasoning a majority of Thai cuisine is fish sauce. Thai food is eaten either as a single dish or with rice. Steamed rice is the staple food although sticky rice is more popular in the north and northeast of Thailand.
Thai food is one of many things that you should not miss while you are traveling in this beautiful Land of Smiles. Since there are numberless delectable Thai dishes, I am writing this guideline for you to select the most distinctive and authentic ones out of the plethora of Thai signature dishes.
The following list is a top 10 rank of Thai food that you must not miss. The consideration and ranking is based on the popularity, uniqueness and authenticity of the delicacies. Here are the winners.
10. Kai Pad Med Mamuang Himmapan (Stir-Fried Chicken with Cashew Nuts)
Even though Kai Pad Med Mamuang Himmapan does not represent the overview of Thai food but it is a very nice treat to your bland taste buds. Since it is by no means spicy or hot, this slightly sweet and salty chicken fried with crunchy cashew nuts is aptly satiating for children or beginners who are not used to spices.
9. Por Pia Tord (Fried Spring Roll)
Fried spring roll is one of the most popular appetizers among foreigners because it is not spicy and comes with sweet and sour dip. Spring rolls are crispy pastries with fried vegetable fillings. Though spring rolls are commonplace in many Southeast Asian countries, Thai Por Pia is different in flavors with a special dip prepared from Japanese apricot.
8. Panaeng (Meat in Spicy Coconut Cream)
Panaeng can be cooked using either pork, chicken or beef. Panaeng tastes like Thai red curry but the coconut milk sauce is relatively thicker and richer. Compared to Thai red curry, Panaeng is mildly spicy and sweet. Paneang is best served with warm steamed rice. There is nothing to dislike about Panaeng expect the fact that it can be too greasy or fleshy for some people.
7. Som Tam (Spicy Papaya Salad)
Som Tam is one of the most popular foods among Thai people for its fiercely spicy and sour flavors. Som Tam, which literally means Sour Pounded, is a spicy salad made from a mix of fresh vegetables including shredded unripened papaya, yardlong beans and tomato. Som Tam is unique that the spicy dressing and salad vegetables are pounded and mixed in the mortar using a pestle. Somtam is usually served with grilled chicken and sticky rice. Som Tam is good for your health that it contains no fat, low calorie and high vitamins. This is a truly authentic Thai dish that will make a great impression. The only reason why Im ranking Som Tam at No.7 (though it deserves higher rank) is its strong spiciness that might leave your tongue burned and swollen. Just say Mai phed (not spicy) to your waiter if you really want to try.
6. Moo Sa-Te (Grilled Pork Sticks with Turmeric)
This tantalizing sweet-flavored grilled pork sticks are refined with rich, juicy sauce made of turmeric and curry powder. Moo Sa-Te makes a savory hors d’oeuvres that will appease any taste buds. These juicy grilled pork sticks are usually served with two saucy dips one is a mildly spicy thick sauce with ground peanuts, coconut milk and curry powder and another one is a sweet and sour vinegar sauce with chopped shallot, pepper and cucumber to mitigate its oiliness.
5. Tom Yam Kai (Spicy Chicken Soup)
Chicken soup is very good to eat when you have a cold but Tom Yam Kai or spicy chicken soup is a yummy treat that you will fall in love with just in a first sip. Tom Yam Kai is a clear chicken soup seasoned with a blend of chili, lime and fish sauce. The broth is simmered with Thai herbs as lemon grass, shallot and galangal which give it a unique and satiating aroma. My foreign friends order this tasty soup anywhere they go so you should not miss it by any means!
4. Tom Kha Kai (Chicken in Coconut Milk Soup)
Although Tom Kha Kai is another variation of chicken soup, it deserves the No.4 because of its unparalleled taste and popularity. Similar to Tom Yam Kai, the broth is prepared with many types of Thai herbs with the special addition of coconut milk that makes this soup unique. Though the soup is seasoned with chili, lime and fish sauce just like Tom Kha Kai, thanks to the coconut milk, the broth is milder and less spicy. This is probably more liked by non-spicy eaters.
3. Kang Keaw Wan Kai (Green Chicken Curry)
Since we are having three dishes in a row made of Kai, you would have guessed that it is chicken in English. Not that chicken is particularly popular in Thai cuisine; it is usually used in most curry and soup. Kang Kiew Wan, literally translated as Sweet Green Curry, is nicely sweet and slightly spicy and tastes very delightful with a proper blend of the spiciness from green curry chili paste, blandness from coconut milk, sweetness of sugar and saltiness of fish sauce. It is usually eaten with steamed rice or served as a sauce to rice noodle known as Kanom Jeen likewise to how you eat Spaghetti.
2. Pad Thai (Fried Noodle)
This national dish prides itself for its long history traced back in previous centuries. Pad Thai flaunts the authenticity of Thai culinary arts in using only fresh and best ingredients and the well-balancing of the five fundamental flavors. The stir-fried noodle becomes popular because it tastes yummy and comes with a choice to add in a set of seasonings to suit your appetites. Through history, Pad Thai has evolved into two different styles: the classic and the variation. The classic Pad Thai is a stir-fried noodle with eggs, fish sauce, tamarind juice, red chili pepper plus bean sprouts, shrimp and tofu and garnished with crushed peanuts and coriander while another style is relatively dry and lightly-flavored. The latter is easily found in street vendors and dominant in Thai restaurants in the West but the having classic Pad Thai freshly cooked in its original country is a way to go.
1. Tom Yam Goong (Spicy Shrimp Soup)
No other dishes can defeat this renowned Tom Yam Goong as the optimal representative of Thai gourmet. Tom Yam Goong is truly one of a kind with its fierce spiciness and sourness and a blatant use of fragrant herbs including galangal, lemon grass, kaffir lime leaves, shallot, tamarind and chili pepper. There are two styles of Tom Yam; the clear spicy soup and thick spicy soup. The latter is cooked by adding coconut milk or milk to the broth in order to thicken the stock and give the dish a milder flavor. Tom Yam is very versatile and can be made with prawns, chicken, fish and mix of seafood, and mushroom. Tom Yam Goong is the most popular variety of Tom Yam since Spicy Shrimp Soup is the original. Though not very surprising, Tom Yam Goong is definitely a signature dish of Thailand.
Even though it is commonly known that Thai food utilizes many health herbs and spices, there have always been debates whether Thai food is really good for health since they tend to be somewhat greasy. It is important to note that it depends on each dish; some can be highly caloric but many dishes make a good use of herbs. Garlic, for example, is very good healthwise because it can prevent heart disease, high cholesterol, high blood pressure and cancer.
No matter what the food is, the same old concept of moderate intake comes into play. From Mcdonalds burger to Japanese Sushi, a key to optimal fitness is to avoid overconsumption. Thus, a claim that Thai food is mainly coconut-based and fattening should never be an adequate reason for you to still order a Big Mac. Ravish your taste buds with Thai food – tasty and healthy!
Introduction
Thailand is a constitutional monarchy and has the largest number of recorded reigns in the world. Current King, Bhumibol Adulyadej, is the ninth king of the House of Chakri, and is the longest serving head of state alive today, and the longest serving monarch Thailand has ever had.
Thailand’s economy was considerably boosted in the 1980s and 90s, when it became more industrialised, and tourism became strongly promoted. Today, Thailand’s exports and tourism are two of its most valued industries.
Thailand is blessed with several tourist destinations which see millions of visitors from all over the world. Ayutthaya, Pattaya, Bangkok, Phuket, Krabi, Chiang Mai, and Ko Samui are among the most popular places in Thailand.
Phuket is an island which lies off the South West coast of Thailand. It is a popular tourist destination and is famed for a number of activities, some of which are highlighted below
Lean to Cook Thai Cuisine
Thai Cuisine is known the world over, and Thai food is one of the most popular in the world. Though cookery classes may not be an immediate choice for a holiday or vacation pastime while in Thailand, the exotic nature of Thai food provides hours of fun for many Phuket tourists.
Phuket provides cooking classes from experienced chefs. Many cooking classes are held near man shopping complexes in Phuket, such as Jungcelon. Many classes are held in working restaurants and bars.
Classes are aimed at all levels and many start with a tour of a Thai food market, before combining these wonderful and exotic Thai ingredients together. Thai food is about balancing flavours for an authentic and unforgettable dinning experience.
Of course, once you have picked up the basics, putting your new found Thai cooking skills to use in your Thailand Phuket vacation and holiday rental apartment simply has to be done.
The Gibbon Rehabilitation Project
Gibbons and other species of Monkeys native to South East Asia are often taken and used as tourist attractions. The process of hunting and capturing gibbons is often barbaric, with younger animals being taken and the older ones slaughtered. The Gibbon Rehabilitation Project (GRP) on Phuket was established to try and help gibbons that had been taken from their natural habitat, by nursing them back to health and reintroduce them to the wild once they were ready. It has received some bad press from people that have claimed to work for the GRP, but it has also received plenty of praise from other quarters. The project on Phuket It is open to visitors and volunteers.
Elephant Trekking
If you choose to go on an elephant trek across Phuket, you have in all probability saved the elephant’s life. Since the logging industry was banned in 1989 and the changing environment of Phuket due to industrialisation, wild elephants together with working elephants have all but disappeared outside of tourism. Like humans, elephants need employment to survive in Thailand and being used as transport for tourists is really their only option. They are clever, intelligent, and due to the slow speed they walk at, are a perfect way to take in the splendour of Phuket.