Month: October 2024
If pets had their way, they’d raid the bags containing their kibble and help themselves to an all-day feast, every day. This is hardly a desirable scenario, as it leads to obesity and digestive upset, so take care to store food where pets can’t get at it while you’re not looking.
Dogs, by the way, are not the only ones guilty of raiding bags of kibble; hungry cats have also been known to apply their claws and teeth to almost-full bags – even those heavy-duty foil models! – and help themselves to heaps of between-meal snacks.
Most pet-food storage containers are made of plastic, which is porous (so their contents are not safe from bacteria) and easily gnawed open by a large, determined dog.
Pet-supply stores sell large clips to “reseal” opened bags of kibble – but these do nothing to prevent the contents from growing stale, or permitting the entry of hungry insects.
Happily, there are much better, more sanitary ways to store large bags of opened kibble.
If there’s room in your refrigerator, stick the opened bag of kibble in there. Or, decant the contents of the bag into glass food-storage jars. These are widely available at kitchen-supply stores and online, and they come in a variety of sizes and shapes, from round to square. Some have threaded metal lids, others close with a rubber washer that securely closes with a metal clamp.
If you’d like double protection – refrigeration plus a glass jar – investigate refrigerator glassware, widely available in nesting sets, complete with convenient plastic lids. Just don’t subject glass that isn’t made for refrigerator storage to your fridge’s chilly atmosphere, or it will crack and break, and you’ll have wasted all that kibble.
In the fridge or out, glass jars keep pets and bugs away from the food, and they look quite decorative just sitting there on your kitchen counter or shelf. The good habit of transferring kibble from the bag to the jar could even inspire you to be better about putting away flour, sugar, and other bagged food items!
We`re all familiar with the idea of taking your tea or coffee to work in a thermos, but did you know that you can keep food warm in that handy container, as well? It`s nice to have a hot meal ready to go, even if you`ve been hard at work all morning and your thermos can help you do just that.
1. Soup. This one is pretty obvious, since it`s liquid. However, it`s worth mentioning because you can literally have a different soup every day for a month and never repeat! From minestrone to chicken noodle and cheddar chowder, you can enjoy delicious hot meals poured right out of your thermos.
2. Pasta. If you`ve ever had a hankering for ravioli at your noon break, this is a great way to satisfy it. You`ll find that this works best with a wide mouth thermos, as do most foods. When you cook your pasta, make sure you cook it to just over half done. That means, if you bite a piece of spaghetti in half, it should still have a white center. Other pastas should still be chewy. Pour the drained pasta into your thermos, add your favorite topping or sauce and seal it up.
3. Veggies. Cold, boiled vegetables are just nasty in most cases, but it doesn`t have to be that way. Pour them into your thermos, add a dab of butter and some salt and let them stay there until you`re ready to eat your steaming hot, delicious vegetables.
4. Pudding. If you don`t relish the thought of having lukewarm pudding in your Tupperware at noon, then try putting the cold pudding into your thermos in the morning. It will stay nice and cool until you`re ready to treat yourself.
5. Chili. Not technically a soup, this dish tends to taste best when hot, so put it in your thermos and pack a few slices of cornbread to enjoy with it. Your chili will still be piping hot when you`re ready to sit down to lunch at the office.
You can make it easier on yourself by purchasing a wide mouth thermos that will let you easily put food in and dump it back out. A long handled spoon is also very useful for getting the last bits of food out of the bottom of the thermos. And with that, you`re ready to start eating great, healthy meals at work.
Nobody wants a bloated face. Picture this: you stare at the mirror and all you see is a swollen lump as big as a pumpkin. It doesn’t look or feel good, does it? Having a puffy face will definitely make you more conscious about your appearance, and that’s not good if you’re trying to impress a date or have your photo or video taken.
Is it possible to shed off unwanted fat on your face? Yes, it is! The key to making your face slimmer and sharper is to lose weight and excess water in the body. The following are effective tips to help you get that toned face you’ve been wishing for a long time.
1. Avoid eating salty foods.
Salt causes your body to retain much water, and this leads to facial bloating. When you snack with food loaded with lots of salt, you’re likely to feel thirsty and your face will swell the next day. So this means you’ll have to say goodbye to chips, burgers, pizza, and other foods with high sodium content. A good trick is to prepare your own food at home so that you can control the amount of salt you consume.
2. Be alcohol free.
Alcohol is known to make the belly bigger. But did you know that alcohol can also make your face bloat? Alcohol dehydrates the body and adds a huge amount of calories, thus leading to facial bloating.
3. Drink plenty of water.
You need to stay hydrated to lose your face fat. The belief that drinking lots of water can make your face bloat is a myth. If you don’t drink the right amount of water daily, your body will store as much water as it can to make up for the deficit of water. This leads to bloating on your face. If you drink at least eight glasses of water every day, your body will have enough water in it. As a result, your body will eliminate all the excess water, so your face becomes leaner.
Also, avoid drinking soda and other sweetened beverages because the sugars they contain make your face bloat.
4. Undergo cardio and weight training.
Workouts are a great way to slim down your face. Weight training and cardio exercises, when combined with a balanced diet, can help you burn more calories and lose face fat.
5. Eat more fruits and vegetables.
Ditch those processed foods in the fridge. Opt for something natural like fruits and veggies to reduce the bloating on your face. These natural and healthy foods contain water that keep you hydrated and prevent your face from retaining water. Try to eat not less than three servings of veggies and three servings of fruits a day. Instead of reaching for a chocolate bar, snack on a fruit salad or a bunch of grapes. Fruits and veggies contain fewer calories, more fiber, and more anti-oxidants; that’s why they are recommended to those who want to stay fit.